My name is Cynthia Zgheib, I am a Lebanese-american woman in my mid thirties and I am a NASM certified personal trainer and AFAA certified group fitness instructor.

I want to take a minute to tell you about my fitness journey and how I became so passionate about helping women change their life. It began with my own journey, starting out as a girl who knew next to nothing about fitness. I would always sign up and try classes because I was shy and hated criticism, but I never stayed longer than 3 months.

In my late twenties, I joined a gym close to where I lived and won a fitness competition. It motivated me and that was the moment I realized that I needed to be more serious and do whatever it takes to reach my health goals (lose weight that I gained from drinking and eating unhealthy food, fix my posture and try to get as strong as I can). I was thankful and still am for all the help and guidance that I received from my personal trainer who changed my life and got me on the right track.

I was a French and dance choreography teacher for 10 years but when I moved to the United states, I decided to pursue my dream and got certified as a personal trainer. 

Since beginning my training journey in 2022, I have had the privilege of mentoring and empowering over 20 women, helping them grow and achieve their goals.

Today, I want to help YOU because as I tell my clients: “Once you’ve experienced pain, you never want to go back.”

Now it’s time to write your story. Let’s embark on this journey together and create a future where you thrive, grow, and achieve the life you truly deserve!